Diana Lopez, Founder/ Owner/ Instructor of BodyHoops (http://www.bodyhoops.com), explains:
The BodyHoop reminds us of that child like toy the hula hoop, but the bodyhoop is larger and weighted to accommodate all size bodies and skill levels. Investing in a body hoop will give you hours and hours of enjoyment and fun while giving you fantastic results. The Infinity travel hoop allows the fitness conscious consumer to be able to take their workout with them anywhere they go.
The BodyHoop is slightly weighted and larger than the traditional hula hoop, so it’s easier for adults and youth to keep it going and get a fun workout. Available in three sizes, and lots of fun colors, this is a durable hoop that is built to last and made here in the USA.
Studies show that hooping can burn UP TO 100 calories per 10 minutes, it will help to flex and strengthen your core along with all the major muscle groups, develop better coordination, balance, but best of all it is a fun way to relax and move your body.
Start with one of our Standard Fitness Hoops and DVD combo, and start hooping for 10 minutes a day 3-5 times a week and then gradually increase that amount of time. You can even split the time up and do 10 minutes in the morning and more in the afternoon to experience the fun and get the benefits. Put on your favorite music and create the space so you can dance and move with your hoop.
BodyHoops offers teacher trainings for instructors wishing to add hooping classes to their class offerings. The BodyHoops Fitness teacher training program is approved by the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE) to earn continuing education credits upon completion of the Level 1 course. Visit the bodyhoops site to see the upcoming schedule and complete line of hoop products.
Save $5 on your order with coupon code “healthandfitnesspost” through May 2013.